Ashtanga Awareness
Let's venture deep within and embark on a journey of self-discovery.
Event information
Time & Location
10 January, 16:00 – 12 January, 18:00
Bilso sodyba, Vilkanastrų km.Druskininkų sav., Veršiai, LT-67284, 67284
Fees for the Retreat
290 EUR for Retreat with Shared Double Room
350 EUR for Retreat with Private Room
Yoga Retreat Schedule
Friday, January 10th:
- 16:00 to 17:00: Arrival and check-in
- 17:30 to 19:30: Ashtanga vinyasa led primary series and meditation
- 19:30 to 21:00: Dinner
Saturday, January 11th:
- 8:00 to 10:00: Ashtanga vinyasa led primary series and pranayama
- 10:15 to 11:15: Tea, coffee and snacks (e.g., fruit, nuts, juice)
- 12:00 to 13:00: working on few posture and alignment
- 13:30 to 14:30: Brunch
- 17:00 to 19:00: Ashtanga yoga Mysore style and meditation
- 19:30 to 20:30: Dinner
Sunday, January 12th:
- 8:00 to 10:00: Ashtanga vinyasa led primary series and pranayama
- 10:15 to 11:15: Tea, coffee and snacks (e.g., fruit, nuts, juice)
- 11:15 to 13:15: Neuroeducation art therapy with Ernesta
- 13:30 to 14:30: Brunch
- 15:30 to 16:45: Dristi & Bandhas in Ashtanga vinyasa
- 17:00 to 18:00: Tea and check out
What's Included in the Yoga Retreat
The Yoga Retreat in Druskininkai includes all daily activities, vegetarian meals, and accommodation (shared and single). With over 4 hours of daily yoga asana, pranayama and meditation practice, you'll embark on a deep exploration of your body, mind, and spirit.We have reserved Bilso sodyba in Druskininkai, a serene and tranquil setting, to provide comfortable accommodations and delicious, healthy meals for all participants. During the daytime, you will have ample opportunities to relax, rest, or explore the beautiful town and its surrounding forests.
Accommodation
We are delighted to host you at Bilso Sodyba, a serene haven located just 13 km from the charming town of Druskininkai and adjacent to the picturesque Lake Bilsas. This tranquil setting harmonizes perfectly with nature, providing a peaceful backdrop for your retreat. Bilso Sodyba offers both shared and single accommodations, each meticulously maintained and equipped with modern amenities.
Your stay includes comfortable rooms with private bathrooms, 4G internet connection, and fresh towels. For added relaxation, indulge in our rejuvenating sauna or unwind in the soothing hot tub. These amenities are designed to enhance your retreat experience and promote overall well-being. To see the retreat site, click here.
Healthy Food
Every day attendees will be provided with home cooked vegetarian meals, along with morning and evening tea and beverages.
Who can participate?
No matter your level, age, shape or size - everyone is welcome to join this retreat.
(deducted from the total fee)
350 EUR for Retreat with Private Room
Reservation Policy
A non-refundable deposit of €100 (deducted from the total price) must be paid to reserve your place. The remaining fee will be paid upon arrival to the retreat location by cash or bank transfer. For more information please refer to Terms & Conditions upon your reservation.
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FAQs
Find answers to common questions about the retreat.
The retreat schedule includes daily yoga sessions, meditation, healthy meals, and free time for relaxation and exploration.
We recommend bringing comfortable clothing, a yoga mat, water bottle, and any personal items you may need during your stay.
Yes, accommodation is provided as part of the retreat package. You will be staying in our comfortable and peaceful retreat center.
Yes, all meals are included in the retreat package. We serve healthy and delicious vegetarian meals.
Yes, you can bring a friend to join the retreat. Please inform us in advance so that we can make the necessary arrangements.